Tak Tsun (Edmund) Lo

Blog

Posts on psychotherapy, ESM research, and life in the Netherlands (including Albert Heijn savings).

2026

Albert Heijn (AH) Bonus Check: Week 19, 2026 (English)
#Albert Heijn#AH#BONUS#saving#deals#discount#Bonuskaart
AH Bonus deals week 19 – green beans, spinach, white asparagus
Collecting data as a clinician-researcher
#personal#psychotherapy#emotion#data#EFT#clinician-researcher
A line graph of a secondary emotion rising to a productive peak between the under-aroused and overwhelming zones during a therapy session.
Back in the Pool: Starting Swimming for Rehab
#personal#story#sports#swimming#health#parenthood#Netherlands
Blue swimming pool water with a lane divider
PhD thesis: Between moments, between emotions
#PhD#dissertation#psychology#developmental psychopathology#emotion#ESM#dynamics#interdependent timescales
PhD Students: Use Styles
#PhD#writing#dissertation#Word#formatting
100 days to my PhD defence
#PhD#Rotterdam#story#personal

2025

荷蘭心理健康支援（博士生相關）
#mental support#The Netherlands#PhD#中文#心理健康#荷蘭#博士
Always backup!
#gadget#tool#story#personal
大埔火災：給在荷港人及親友的心理健康資訊
#mental support#The Netherlands#Rotterdam#hotline#crisis
VNOP-CAS Research Days 2025 (Nijmegen)
#conference#loneliness#presentation
ESM Expert Network Meeting 2025 (Rotterdam)
#conference#ESM#presentation
Emotion
#emotion#ESM#keyword
Privacy Statement
#privacy

2024

Step-by-step guide for a baby, of HK parents but born in the Netherlands, in getting an HKID + HKSAR passport
#Hong Kong#Netherlands#baby

2022

The feelings when you feel like drinking: emotion differentiation and alcohol use
#emotion differentiation#emotion#RAD-blog#alcohol